….. which means we are now slipping into Autumn when crops are harvested, schools reopen after the summer holiday and the heating might go on! With all this going on It’s a good time to refocus our energy.
Which is good news if you are checking out this month’s newsletter which has lots of information about keeping well
In this month’s newsletter…. which you can read by clicking here

  • Sahir House peer group dates
  • Book recommendations
  • Movement, exercise and meditation
  • Adult Learning
  • Sex
  • My Isolation – personal story
  • Our Ernie’s tails
  • Fundraising – we need your support
  • NHS Voices of COVID-19
  • Innovate volunteering opportunities
  • Cycling for kids
  • Unusual Risks
  • Our volunteers